Wednesday, April 9, 2008

Out with orthotics, out with knee braces, in with alignment

I ran 6.5 miles today without my orthotics or knee braces. I had not run this much, this well, and this joyfully since I was 16 years old.

Thank you Egoscue.

One of the reasons that Egoscue is definitely revolutionary is that his techniques and philosophy, if applied to a large percentage of the population, will risk putting a lot of health professionals and medical products at a market disadvantage. Egoscue proposes the most ecologically economical method of health attainment: preserve yourself, before they try to 'fix' you. Very akin to the environmental movement

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